birth story

Personal: Home Birth Story of Jonah Eugene

Home birth video of Melissa giving birth to baby Jonah in a birthing pool alongside her husband, doula and midwife. Birth film by Vanessa Joy Films.

OUR RAINBOW BABY

This is the birth story of our rainbow baby Jonah Eugene, born in the water at home on October 12th. This pregnancy and birth was special to me for a couple reasons; one being that this was my last pregnancy and two because Jonah is our rainbow baby. Two years ago in November of 2019, I had an unexpected pregnancy and miscarriage that left me feeling like there was meant to be one more in our family. When we got the news in early 2021 that we were expecting a baby in October, we were overjoyed. I knew right away that I was going to decorate his or her nursery with rainbows and butterflies. I wanted all things colorful, hopeful, bright and full of light after the dark and depressing year that was 2020.

One of my favorite maternity photos with the butterfly mobile I made for Jonah’s nursery, taken by the incredibly talented Natalie Curry Photography

BIG FAMILY CHANGES AND THE HOME BIRTH DECISION

As it turns out, 2021 has been a year of big changes for our family. This summer we sold our beloved Lancaster City row home and moved just outside the city to a home surrounded by big trees in a quiet neighborhood. I know it sounds silly, but I remember when we were touring the home we ended up buying I said to my husband, “we can fit a birthing pool right here in our bedroom!”. At the time I was still undecided about a home birth. My first two babies were born in the hospital and though I had mostly positive experiences and both were unmedicated vaginal deliveries as I desired, I wanted to try something different with this last birth (you can read our second child’s birth story here). It seemed only fitting to christen our new home with the birth of Jonah and of course because I am a mermaid at heart, I really wanted a water birth.

Jonah at one day old

My other main motivation for the water birth was to help me relax and not tear when it came time to push the baby out. In the hospital it was very clear that my doctor preferred me to push lying flat on my back and I ended up with a 3rd degree tear with my first birth and a 2nd degree tear with my second birth. I’m sure there were likely other factors involved in my tearing but I really wanted to try the water birth for that reason and that wasn’t an option in the hospital.

LABOR FALSE ALARM

Fast forward to the night of my due date, October 7th, when I woke up with my usual Braxton Hicks contractions and some back pain. My mom happened to be staying overnight and I noticed that the contractions seemed to be happening consistently so we started timing them. After an hour or so I notified the midwife and my doula that they were happening consistently but didn’t seem to be intensifying at all. To me it just didn’t feel like real labor and I was so tired so I decided to go back to bed to see if the contractions would go away and they did. False alarm!

For the next several days I was in a real depressive slump. I felt apathetic about wanting to give birth or try to get labor going. I just wanted to sleep forever and forget about the world. I was second guessing everything and doubting myself. I felt too old, too tired, too weary to endure another unmedicated labor and delivery. When I imagined giving birth in our bedroom, I did not feel excited. I just felt blah. I realized I had been carrying a lot of fears and doubts with me throughout the pregnancy. With all of our moving craziness and my daughter starting kindergarten, I really had not been able to mentally or physically prepare for this pregnancy and birth the way I had for my others.

During the last couple weeks leading up to Jonah’s birth I read bits of the Hypnobirthing book and tried to get in some prenatal yoga. I am a firm believer that the mind has intense power especially when it comes to the mind body connection in giving birth. I realized I needed to start thinking positively about the birth and stop doubting so much. So after a depressing rainy weekend when Monday rolled around I decided it was time to shift gears. I took the kids on a walk to the park and did some curb walking (said to initiate labor). We ordered Mexican food for dinner (spicy foods do the trick they say!). And I decided to paint another arch accent wall in our family room (start an involved project and you’ll go into labor they say). I also did many other things of course like eat dates and drink pregnancy tea, eat a pineapple core, etc.

Maternity photos taken by Natalie Curry Photography around 35 weeks pregnant down by the Susquehanna River.

JONAH’S BIRTH DAY

Monday night, October 11th, I finished painting the accent wall around 11 p.m. and went to bed (FYI I later decided I hated the accent wall so we have since painted over it and now refer to it as the ‘labor arch’). As per usual I woke up a couple hours later needing to pee and had my usual Braxton Hicks accompanied by lower back pain. Usually the back pain would go away once I got up and used the bathroom and went back to bed but this time it did not.

Around 1 a.m. I decided to get up and walk around the house and start timing contractions. At this point they were not very intense and I was able to talk and breathe through them just fine. After timing them for an hour and seeing that they were consistently 3-4 minutes apart and lasting about a minute, I texted my midwife and doula. I told them no rush because they weren’t intense yet but wanted them to know they were consistent. I was so worried about making everyone drive out to our house for another false alarm.

My midwife Marielle of Woman Kind Midwifery was the first to arrive around 3 a.m. She got her things set up and asked if I wanted her to check my dilation. I said yes I wanted to know but was also nervous that I wouldn’t be that far along. Meanwhile Dave had the birthing pool inflated and was starting to fill it (very slowly via hose hooked up to our bathroom sink). The contractions were still consistent and I was still able to walk and talk in between them but definitely had to stop and focus on my breathing more as they were coming.

THIS IS WHEN MY MIND WAS BLOWN: Around 3:30 a.m. Marielle checked my dilation and to my utter surprise she said, “Yep, you’re going to have a baby soon. You’re 9 centimeters”. I cried tears of relief and joy in that moment because I was so astonished. With my first birth I could barely handle the intensity at 5 cm and with my second I was dying by the time I reached 7 cm. And here I was still calm, chatting and smiling at 9 cm! When I heard that I was almost there it was a huge answer to prayer as if God were saying, “I heard your fears, trust me, you can do this”. It was also a reminder that I should never have once doubted my ability to birth this baby. I immediately commanded Dave to call our videographer Vanessa of Vanessa Joy Films (yes that means I was at least 9 cm in all of these photos and the video which still astounds me because I appear so peaceful!)

Our doula Marie of Move It Doula arrived soon after and she and Dave took turns applying counter pressure to my hips through every single contraction until Jonah was born. That pressure helped SO much to relieve the intensity of my back labor. The pool still wasn’t full enough for me to get in and I kept staring over at it between every contraction. One of my favorite memories from this birth is when Dave had to start filling the pool with our largest soup pot in order for it to be full enough for me to get in.

Like my other two labors I found that being on all fours, sitting or leaning on the birthing ball and swaying or rocking was my preferred way to do the contractions or “waves” as the natural birth folk like to call them. I also preferred to keep my eyes closed because it really helped me to focus on what felt good/right to my body and my breathing and shut out all other distractions. Hypnobirthing helped me visualize how to breathe with labor breaths. At the start of every contraction I would take a deep breath into my abdomen and then slowly let it out along with a deep open mouth moaning. My daughter overheard my moaning and later said she thought I was brushing my teeth and saying “Ahhhhhh” with my mouth open as I brushed.

Somewhere close to 5 a.m. the pool was full enough for me to get in and it felt SO SO good to float my belly in the warmth. About 15 to 20 minutes later I was feeling his head starting to stretch me open (hello ring of fire!) and the contractions were forcing me to kind of grunt as he was coming out. It took 2 pushes for his head to emerge (on the first push my water broke which basically felt like a water balloon popping between my legs) and then on the third push his body was born. Oh what a relief it was to see and hold my little screaming water baby! I was delighted to see he was born with hair on his head because my other two were bald. It is probably my favorite feature about him. Also hallelujah I did not tear this time! Praise God we had a healthy baby boy born at 5:13 a.m. weighing 7 pounds 5 ounces. If I had to do it all over again, I would hands down choose a home water birth.

All of the birth photography images were taken by Vanessa Joy Films along with the video. As I write this I am now one month postpartum and so thankful that Jonah’s home water birth was just what I hoped it would be (minus the false alarm and the pool almost not being filled in time).

I think the thing I liked most about the home birth compared to my hospital births was that I truly felt that I, the laboring mother, was calling the shots. Yes of course my midwife would have stepped in if she felt it was necessary, but it was up to me if she did cervix checks. I never once felt pressured or hurried or constrained and I was free to push in whatever position I wanted. Also I never had to wear the belt monitor though they did regularly listen to baby’s heartbeat with a handheld doppler and check my blood pressure. I love this photo below of the midwife and her assistant bending over into the pool to get his heart rate.

The other nice thing about a home birth is that you are at home! I got to climb right into my own bed after the birth. Even the first couple postpartum visits for me and baby were done at home so we didn’t have to worry about venturing out to the doctor’s office. I’m sure it was more work and stress for Dave however; he had to figure out everything with the birthing pool as well as dig a hole and bury the placenta (we put it under the fig tree in our yard that apparently has yet to bear fruit). And then he waited on me hand and foot for a full week postpartum and did a thorough deep clean of our bathroom along with keeping up with dishes and laundry etc. Given the choice I would definitely do a home birth again but alas we are not planning to have any more children.

I think you will get a good sense of the home birth experience from the photos and video below. Vanessa has this incredible ability to pull at all the heartstrings with her visual story telling and I tear up watching any of her birth films (of course I have watched ours over and over many times now).

Enjoy the birth story photos below, plus a few extras that I’ve taken in Jonah’s first month of life.

And here are a few more of my favorite images taken by me in Jonah’s first weeks of life. I am trying to savor every bit because it truly does fly right by when you look back.

Melissa Engle Photography offers portrait, family and lifestyle photography in Lancaster, York and Harrisburg PA. Please contact me if you would like to make some photo magic together!


Lancaster Birth Photography: Eliora's Natural Hospital Birth Story

Lancaster birth photography of mother and baby Eliora

One of my goals for 2019 was to photograph a birth. Other than the births of my two children, I have never been present for such a sacred moment as this. I have always loved story telling with my camera and since birth is something I am passionate about I knew I would enjoy documenting it. After all, giving birth is one of the most momentous, miraculous and amazing things a human woman can do and I wanted to show just how incredible it can be.

I put the word out on social media that I was hoping to photograph a birth for a nominal fee and was surprised at the response of willing moms who came forward. One of the moms who reached out to me was Beth who was expecting her fourth baby girl at the end of August. When I discovered she lived just a few blocks from us here in Cabbage Hill, Lancaster City, I felt it was meant to be.

I don’t have the best words to describe what it was like to photograph the birth of Eliora but it moved me (to tears) watching this beautiful mama work to bring her fourth baby girl into this world. Beth endured a long tiring labor so beautifully without complaint, even laughing and making jokes throughout (and without any painkillers or epidural I might add). I should also mention that Beth had been having pretty intense contractions for a few days before she even went into labor so I can only imagine the exhaustion she must have felt.

I met Beth and her husband Jack for the first time in the delivery room. Jack had the most peaceful, calm presence the entire time. I learned that he could sense the strength of her contractions by how hard she was squeezing his hand. She later told me that this was by far her most difficult and long labor. Her pregnancy was considered high risk because of the baby having a two vessel cord instead of three (meaning less blood flow/food to baby) but Beth showed no sense of worry or fear. Honestly I could not believe how calm and quiet she was the entire time because with both of my labors I was making a LOT of noise by the time I was nearing transition.

For me it was amazing to watch how Beth knew her body so well and how Jack encouraged her and trusted her to do her thing. Watching little Eliora come into this world was by far the peak moment. She was born with a perfect knot in her umbilical cord (see photo below), which I’m told is extremely rare. The crazy thing is, my daughter was also born with a perfect knot in her cord, so once again I felt a sense of divine connection and knew that photographing my first birth story with Eliora was meant to be. What an incredible labor of love to witness and photograph, and one I’m sure never to forget.

Note: I decided to tell the story in black and white for consistency. I don’t think any of these images are too graphic but if you’ve never seen what a placenta looks like, be forewarned you will see one below. Shout out to the amazing nurses at Lancaster General Women and Babies Hospital for providing excellent care and to Dr. Eichenlaub for the delivery (and not minding a photographer in the room).

Melissa Engle Photography offers portrait and lifestyle photography in Lancaster, PA. Please contact me if you would like to make some photo magic together!


Personal: Nolan Avery's Birth Story

Nolan Avery, four days old

Nolan Avery, four days old

Ever since I became a mom to my daughter a couple years ago, I have loved hearing (and sharing) birth stories. I always tell people that I have never felt the mind, body, soul connection more deeply in my life than I did when I was giving birth to my daughter. And I've never felt more vulnerable, yet more strong and proud of what my body can do. It was truly a spiritual experience for me, and I remain in awe of the mystery and miracle that is birth. 

I would say that my second birth experience was equally as powerful as my first, everything just happened a little faster. The following describes the 24 hours leading up to Nolan's birth. Just to lay a bit of background, I should mention that this pregnancy was less complicated than my first for a few reasons, the main one being that I did not have gestational diabetes. There was no diet regulation, no checking my blood sugars four times a day, no extra ultrasounds or non-stress tests. I also didn't have the swollen feet or get the charlie horse leg cramps in the middle of the night like I did when pregnant with my daughter. So all around, it was an easier pregnancy, other than the fact that I had a toddler to chase around.

Tuesday, March 27th, 24 Hours Before Nolan's Birth

On Tuesday evening, March 27th, at 40 weeks and 6 days pregnant, I headed to my routine prenatal appointment. My doctor checked my cervix and found that I was 3 cm dilated and 50% effaced, which meant I was a good candidate for a membrane sweep. This is a simple procedure where they use a finger to sweep between the membrane of the amniotic sac and the uterus. It is a good way to get labor started without drugs or other interventions. I was anxious about this because I had Googled it and read about other women saying it hurt, so when the nurse took my blood pressure and saw it was high, I wasn't surprised; however, when the doc did the sweep, I did not mind one bit. I remember asking her, "Did you do it? Wow, that didn't hurt at all!" I then did a non stress test and baby boy passed with flying colors (which I knew he would because he was extremely active throughout my entire pregnancy).

That night I had menstrual-like cramps in my lower back and in my lower abdomen. I figured this was due to the membrane sweep since cramps are fairly common following that procedure. I had been having these cramps and Braxton Hicks contractions periodically during the last month of my pregnancy as well. When I woke up the next morning and still hadn't gone into labor, I felt a sinking disappointment. I was SO sure that I would go into labor in the middle of the night when the time finally came and I was hoping it would happen that night.

Wednesday, March 28th, Nolan's Birthday

Being a week overdue at this point, I was feeling nervous because I did not want to be induced. I had an ultrasound scheduled for Wednesday afternoon to check on baby and since I don't like extra testing, I was not looking forward to it. I convinced my husband to work from home to babysit Cora so that I could swim laps at Franklin and Marshall College over lunch to destress and get some of my favorite type of exercise (I am a mermaid, after all, remember?) The cramps continued to come and go periodically that morning and were painful enough that they were annoying and hard to ignore so I decided to meet up with friends at Commonwealth Kitchen & Cafe for a distraction (also I felt like I had to poo and knew that a mocha latte would probably do the trick, and it did :-p). 

As I was swimming laps over lunch, I noticed the cramps were continuing so I decided to time them on the digital wall clock as I swam. I was a bit surprised to find that they were happening consistently 4 to 5 minutes apart. By the time I got out of the pool and had my hot shower, I had the sense of urgency that I should probably get home and figure out if this was the real thing. I had been anticipating labor for so long that I was in disbelief that it could actually be happening now, and like I said I was convinced it would happen in the middle of the night. I called into my doctor's office on my way home and spoke to the phone nurse since my doctor was not in that day. After describing my symptoms she suggested I go into the hospital and get checked.

Even though I had been prepared for this for weeks, I was a mess when I got home and forgot to pack several of my toiletries and clothing items that I meant to throw in my hospital bag. I was choking back tears as we rushed around to gather our things. I sobbed as I hugged Cora goodbye, knowing that the next time I saw her we would be a family of four and everything would be different.

Upon arrival in triage they found I was 5 cm dilated, which surprised me because even though the contractions were starting to become more intense, I remember 5 cm being a lot more difficult to endure when I was in labor with Cora. Lancaster General Women and Babies Hospital was packed that day, so it took them a little while to get us into a labor and delivery room. I never had a chance to eat lunch and I think the caffeine and anxiety of being in labor and not quite ready made my blood pressure go super high, which meant they had to check it every half hour while I was in labor and do some blood work. Thankfully everything was fine.

Once we got into our room, I was relieved that my blood pressure came down enough that I did not have to get a hep-lock in my hand. Being able to move freely and change positions during labor was one of the most important things to me, so I did not want an IV nor did I want to be hooked up to monitors. I also did not want any drugs, epidural or pain killers. It may sound crazy, but as I said with my first birth, I wanted to fully experience this thing that women have been doing since the beginning of time. Side note: I'm also a big fan of Ina May's Guide to Childbirth and that book very much impacted my desires for my labor and birth experience. Second side note: I think all moms are heroes, no matter how they gave birth. I know many friends whose birth stories did not turn out as they desired or imagined; regardless I just want to acknowledge that every woman who has given birth has done an incredible thing, no matter how the baby came into this world.

My mom and doula arrived soon after we got settled in the room and labor continued to progress and become more intense. During contractions I spent a lot of time rocking on the birthing ball, on all fours and sometimes lunging or squatting. I also spent some time in the tub. Dave and my doula Meghan of Village Birth Collective were awesome at encouraging me and applying pressure to my back and hips. The ambience was set just as I desired with folky music playing, dim lights and lavender essential oil diffusing through the air. I tried my best to focus on relaxing my face and mouth through every contraction, knowing how important it is to help relax the pelvic floor muscles and help labor progress.

Below I'm posting some super low quality photos and video that my mom took while I was in labor. When I look at these, I think I appear a lot calmer and more peaceful than what I was feeling inside.

In no time at all I had entered transition and the deep moans coming from within me grew louder and wavering. This part of labor I find to be the most intimate and transcendent; entering into that space where mind, body and soul are so intertwined and focused on nothing else but bringing that sweet babe into the world. The doc checked me and I was 7 cm dilated and as she was in there poking around, my water broke. Within the next half hour I was having the urge to push. I tried to surrender to my body and let it do all the work but the little guy still came fast and furious and I ended up with a second degree tear. After probably 4-5 contractions and less than 10 minutes of pushing, Nolan Avery arrived earthside, born at 5:50 p.m. weighing 7 pounds 10 ounces after less than 5 hours of labor. Now, a month later he is becoming a chunky little piglet and we all adore him so.

Lancaster_PA_birth_photography_0292.jpg

If you want to see Cora meeting her new baby brother for the first time, click here to view the Fresh 48 video and photos by Vanessa Shenk of Vanessa Joy Films. Hearing Cora's sweet little voice saying, "You want to hold him Daddy?" gets me every time. We will treasure this always. 

NOTE: The photos and video above of me in labor were taken by my mom with a low quality point-and-shoot camera, not to be confused with Vanessa's professional work.

And below are a few more photos taken by me of baby Nolan in his first month of life.

Melissa Engle Photography offers portrait and lifestyle photography in Lancaster, PA. Please contact me if you would like to make some photo magic together!